Sauna area in Siusi allo Sciliar

Hay sauna, heat – heavenly!

Sit and sweat. So simple. So wonderfully relaxing. We heat it up for you every day from 2 to 7:30 pm. The tradition of sauna comes from Northern Europe, but in South Tyrol it can also be celebrated in every possible way. For example, after your day on the slopes of the Alpe di Siusi. Or after a mountain tour in Siusi allo Sciliar. Your muscles will thank you for it.

Hay sauna

High humidity. Low temperatures. And fragrant hay from the upland pastures of the Alpe di Siusi. Experience the full power of South Tyrolean mountain herbs in a particularly gentle way in our hay sauna at Hotel Arvina. The essential oils are a treat for your respiratory tract and help your body to fight inflammation. Lean back and close your eyes. And now – Inhale. Exhale. Hmmm!

Finnish sauna

The classic! Let the beads of sweat drip onto your skin at 70 to 100 degrees and sweat out everything you no longer need. Surrounded by spruce wood from South Tyrolean forests, you can sauna in peace and quiet. Then enjoy a nap in the relaxation room or treat yourself to a lovely cup of wellness tea.