The Five Tibetans®
Balance for everyday life
Kastelruth, Calvary Hill
Dates: Monday: 09.05., 16.05., 23.05., 30.05., 13.06., 20.06., 27.06.2022 from 7:00 to 9:30 am
Orthopaedic foot analysis and the right equipment
Advices about the right shoes for your feet
Kastelruth / Tiers am Rosengarten
Dates: Every Monday in Kastelruth: 09.05., 23.05., 20.06.2022 from 4:00 tp 6:00 pm - Exception: Tuesday, 07.06.2022 from 5:00 tp 7:00 pm
Every Monday in Tiers am Rosengarten: 16.05., 30.05., 13.06., 27.06.2022 from 4:00 tp 6:00 pm
Alpine forest bathing
Breathe and recharge your batteries
Völs am Schlern, St. Konstantin
Dates: Tuesday: 10.05., 17.05., 24.05., 31.05., 14.06., 21.06., 28.06.2022 from 9:00 to 12:00 am
Morning hike in the forest with brunch
The wood and healthy nutrition as source of regeneration
Tiers am Rosengarten
Dates: Wednesday: 11.05, 18.05., 25.05., 08.06., 15.06., 22.06., 29.06.2022 - Exception: Thursday, 02.06.2022 from 8:30 – 11:30 am
Nature’s medicine chest
Healing herbs excursion and preparation of a herbal remedy
Seis am Schlern
Dates: Wednesdays: 11.05., 25.05., 08.06. 22.06.2022 from 1:00 to 5:00 pm
Mental training & grounding
Connecting with nature, to improve your mental and physical health.
Seis am Schlern
Dates: Thursday: 12.05., 19.05., 26.05., 02.06., 09.06., 16.06., 23.06.2022 from 9:00 to 12:00 am
Bracing training in the Laranza wood
Simple exercises in nature with own body weight
Seis am Schlern, Laranz/Telfen:
Dates: Friday: 13.05., 20.05., 27.05., 03.06., 10.06., 17.06., 24.06., 01.07.2022 from 6.00 to 7.30 pm
Morning walk with breakfast in the middle of nature
Völs am Schlern, Völser Weiher Lake
Dates: Saturday: 14.05., 21.05., 28.05., 04.06., 11.06., 18.06., 25.06., 02.07.2022 from 8.00 to 10.00